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Jump on Juice: An Overview of the New Juicing Diet Trend

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Juicing fruits and vegetables for health has been going on for centuries, but movies like Fat, Sick and Nearly Dead bring the trend into the mainstream. Many people start juicing as part of a weight loss plan, for cleansing the digestive system or to replenish nutrients after an illness. However, … [Read more...]

5 Margarita Recipes to Make Your Next Summer Party a Smash

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Summer get-togethers are not complete without a tasty plate of food in one hand and a cold drink in the other. One thing that is sure to take your party from good to great is a fun fiesta theme - complete with margaritas. Here are some tips and a couple of recipes to make sure your summer fiesta … [Read more...]

Nutrition On The Go: Healthy Smoothie Recipes

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Typically I begin any weight-loss program with a good amount of enthusiasm. Procrastination and a busy schedule will often win over good intentions. That is why I rely on good nutrition to make up for times I’m unable to fit in a workout.  Even then, making sure I fit enough fruits and vegetables in … [Read more...]

Take Me to Margaritaville

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In honor of the first day of spring, and with summer around the corner, I wanted to share some of my favorite margarita recipes. If you’re anything like me, you've been pinning  recipes all winter in preparation. Sure, you can sip on a margarita or daiquiri any time of the year, but let’s face it, … [Read more...]

5 Easy Weeknight Recipes Using a Toaster Oven

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A toaster oven is the perfect appliance for small spaces because it combines the utility of a toaster and a microwave, allowing you to cook food evenly and quickly for fast snacks and on-the-go meals. The versatile Kalorik 4-slice toaster oven lets you to change between a variety of cooking methods: … [Read more...]

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